Just last week I got my new P90X work out videos in the mail (while I was practically on my deathbed, of course), and I have now come to the realization that I am addicted to work out videos. Have been for some time now. There is something about the thought of Billy Blanks busting his butt in my living room that just makes me giddy.
My obsession with work out videos began my junior year of college. I always had an all right, nothing special kind of figure in high school, despite the fact that by the time I graduated I hadn't eaten in four years. I was a cheerleader and tried to make myself into a runner, but as an asthmatic with no dreams of ever becoming an Olympic track and field gold medal winner, I had no desire to really run around the block fifteen times after school. I could never figure out why someone like me, who hardly ever ate a cracker, could barely keep a size 9 body.
Then in college, I put on about ten pounds, despite the fact that I was always starving and was still trying to make myself into a runner. By my junior year in college, I was only eating two, strictly regimented meals a day. It was misery, and while I had managed to take off and keep off a couple pounds, I still did not have a rockin bod.
I ended up marrying hubby that summer, so needless to say, that summer was a summer of starvation. But that fall, I woke up one day and decided I was done with starvation. I was going to get a rockin bod, and I wasn't going to run around the block 15 times to get it. I wasn't going to only eat two meals a day, and I wasn't going to fuss over how my clothes looked anymore.
So that day, after class, I went to Target and picked up
The METHOD PILATES with Jennifer Kries. The video has four separate, 15-minute workouts geared for abs, arms, hips and thighs - exactly what I needed. It was low impact, it was awesome for flexibility and it didn't require any running - a great fit for all those asthmatics out there.
I decided then that I was going to work out for 15-minutes, every other day with my new pilates video. And I did. And boy was it a work-out. At that time, the workout was a little advanced for me, but I took a 10-second break when I needed a 10-second break, and I made it work. Even if it was 11:30 at night and I still hadn't worked out that day, I popped in the video and worked out. And I loved it.
Within, oh I'd say a month, I noticed that I was starting to get a toned butt, and my thunder thighs, inherited by my mother's side of the family I might add, well, they were disappearing, and I actually had shoulder muscles. But then the real test came. I went and bought a new pair of blue jeans. And instead of buying the usual size 8 or 9, I had to grab a 6. Yeah, a 6. I was amazed. I was even more amazed that they fit - and I looked hot! From that moment on, I was hooked. There was no going back.
And while the first wedding was just a little informal, outdoor wedding by the lake in Minneapolis where we attended college, the next summer we had a formal wedding and reception on my parents' farm for all of our family and friends. And the difference in how I looked in the first wedding photos compared to the second, well, let's just say I was absolutely hooked on work out videos after that. After almost a year of working out just 15 minutes every other day with a work out that really targeted every area of my body, there was no comparison. I was toned and lean for the first time in my life. I was actually the skiny girl. It was like my whole identity changed just by a dress size.
And of course, inevitably, two years later I was pregnant. That summer I was wearing short shorts, two piece bikinis and I was even occasionally fitting into a size 4 pant. Needless to say, I wasn't exactly looking to gain 30 pounds in a nine month period of time.
But I sat down one day, took a deep breath and told myself that I was determined to wear my short red shorts the next summer, even with a baby in tow. I was going to be a hot mamma. So I went on the internet and found a pregnancy weight gain chart that laid out exactly how much weight someone of my body size and build should ideally gain in pregnancy. That chart became my body bible.
But the hard part was only beginning.
For the first three months it was a good thing that it was summer and that I wasn't enrolled in summer school because I was sicker than sick. Granted, my plans of working through the summer were totally washed down the drain, but I was pretty much bed bound for the entire three months. I was absolutely miserable. I prayed for my death. Pretty much every medication I was given for nausea and pain did absolutely nothing for me. I remember crawling from the bedroom to the toilet just to pee. And I would throw up, and then throw up again just because I just saw myself throw up.
I now know that some vitamin B and a little grace in the I-only-get-three-meals-a-day plan would have gone a long way. Sidenote - if you're pregant - eat six small meals a day rather than three medium sized ones. But anyway, I was nauseaus and on my deathbed, but magically enough, I somehow managed to pull myself out of bed for those 15 minutes every other day. By that time I had bought a pregnancy work out video that I intertwined with another more advanced pilates video I had purchased pre-pregnancy.
I did my work-outs up until the day I was in labor. By that time I was a moose, with an almost ten pound baby in my belly that had bruised my bottom left rib, but I didn't miss a work out. And I ended up gaining exactly the 30 pounds the chart told me I was supposed to gain.
I new that I was absolutely obsessed with working out when I made my husband bring a work-out video to the hospital so that I could pop it into the DVD player and work out for atleast 10 minutes, the day after I delivered. Yeah, I know, crazy. You don't have to tell me. Which is exactly why I locked the door so no nurses could pop in on me while I was in down-ward dog position. Not many people know that story, but those who do, tell me I need to seek professional help and that someday, when I'm in my 40s, that 10 minute work-out in the hospital is going to kick my butt.
But anyway, while I admit that may have been a little extreme, you've got to give me credit for effort, determination, commitment and tenacity.
As soon as I got home, I saw an infomercial, got on the phone and ordered Gunnar Peterson's Core Secrets work out DVD, which came with a work-out ball and a work out specifically designed to work your abs and your core while working out every other part of your body. From what I gather, the workout is no longer available for purchase from his web site, but the package was great. I had a kind of beginner video for those who had never worked out on a ball and then it had an advanced workout for those who really wanted to tone their midsection. And to really step it up, I ordered some Tae Bo videos. I figured that while I wasn't a cardio girl, to really lose the weight I was going to have to really burn some serious calories. And let me tell you, the first week I did those Tae Bo videos, I could barely make it through five minutes before I'd fall on the floor in exhaustion. It really was pathetic.
Granted, by the time I got rid of ten pounds of baby along with all the other junk that accompanies having a baby, I probably only had about seven or eight pounds to lose to get back to my original weight. And about a month later, the weight was pretty much gone. I of course had gained a butt in the front with all the extra skin I had accumulated, but I did eventually get rid of the butt in the front (sidenote -I am still waiting for some of that extra skin to magically disappear one day).
The next round came when I took my first real job as a journalist. We had moved half way across the country, hubby was still in Memphis selling our house and packing our stuff, and I was living in a tiny motel until I could find us a house in South Dakota. I was working 12 hour, very stressful days, and when I would get back to the motel, I was just in time to get seven or eight hours of sleep before I had to wake up again and do it al over again. I was beyond exhausted, beyond even pregnant exhausted. So I did let the workouts slide every once in a while for about the first month I was there. And let me tell ya, I felt it in my pants. I was getting a ghetto booty.
But I eventually got back to my routine and all was well again.
And now, well, about six months ago I realized that I needed to really step up my work out because my muscles were getting too accustomed to the videos I had. I needed something new and tough. I saw the P90X infomercial and knew that I had to have it. I'm a sucker for all things informercial anyway, so of course, I was hooked. They had me at hello.
If you're not familiar with P90 X, see
Super Beach Body. The P90 X slogan says it all, it goes something like this: "Want to get in shape? Jump on a treadmill, or go do some Tae Bo. Want to get totally ripped? Get P90X. P90X will take your body from whatever shape it's in and get it fit and TOTALLY RIPPED."
It took me six months to finally order the 12 videos that come in the set because it really felt absolutely insane to spend 140 bucks on a work out system. But armed with some birthday money, I went on Ebay, placed a bid and got the videos for 100 bucks.
I'm sure I don't need to tell you, but I have been in work-out heaven. And I just saw on the web site, that you can now get the "ultimate P90 X workout," the extreme version for those who need even more of a burn. Yeah, right. Like that'll happen even in my dreams. Wish me luck just surviving the first 12 videos.